In 100 g (Grams) of Muffins, English, mixed-grain (includes granola) there is 0.014 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

oz muffin grams (g) kilograms (kg) 100 grams (g) ounce pound

Muffins, English, mixed-grain (includes granola)

Muffins, English, mixed-grain (includes granola) is a type of Baked Products. The most significant nutrients in Muffins, English, mixed-grain (includes granola) are listed below.

Water	40.2 g	40.2	g	40.2%
Energy (calorie)	235 kcal	235	kcal
Energy (joule)	983 kJ	983	kJ
Protein	9.1 g	9.1	g	9.1%
Total lipid (fat)	1.8 g	1.8	g	1.8%
Ash	2.5 g	2.5	g	2.5%
Carbohydrate, by difference	46.3 g	46.3	g	46.3%
Fiber, total dietary	2.8 g	2.8	g	2.8%
Sugars, total	0.81 g	0.81	g	0.81%
Calcium, Ca	196 mg	196	mg	0.20%
Iron, Fe	3.02 mg	3.02	mg
Magnesium, Mg	41 mg	41	mg	0.04%
Phosphorus, P	81 mg	81	mg	0.08%
Potassium, K	156 mg	156	mg	0.16%
Sodium, Na	298 mg	298	mg	0.30%
Zinc, Zn	1.39 mg	1.39	mg
Copper, Cu	0.243 mg	0.243	mg
Manganese, Mn	0.604 mg	0.604	mg
Selenium, Se	25.5 µg	25.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.43 mg	0.43	mg
Riboflavin	0.313 mg	0.313	mg
Niacin	3.583 mg	3.583	mg
Pantothenic acid	0.408 mg	0.408	mg
Vitamin B-6	0.038 mg	0.038	mg
Folate, total	80 µg	80	µg
Folic acid	45 µg	45	µg
Folate, food	35 µg	35	µg
Folate, DFE	112 µg	112	µg
Choline, total	13.7 mg	13.7	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1 µg	1	µg
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.23 g	0.23	g	0.23%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	0.172 g	0.172	g	0.17%
18:0 octadecanoic, stearic fatty acid	0.048 g	0.048	g	0.05%
Fatty acids, total monounsaturated	0.827 g	0.827	g	0.83%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.014 g	0.014	g	0.01%
18:1 undifferentiated	0.813 g	0.813	g	0.81%
20:1 eicosenoic, gadoleic	0.001 g	0.001	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.559 g	0.559	g	0.56%
18:2 undifferentiated	0.531 g	0.531	g	0.53%
18:3 undifferentiated, octadecatrienoic, linolenic	0.029 g	0.029	g	0.03%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.118 g	0.118	g	0.12%
Threonine	0.279 g	0.279	g	0.28%
Isoleucine	0.361 g	0.361	g	0.36%
Leucine	0.649 g	0.649	g	0.65%
Lysine	0.291 g	0.291	g	0.29%
Methionine	0.158 g	0.158	g	0.16%
Cystine	0.199 g	0.199	g	0.20%
Phenylalanine	0.449 g	0.449	g	0.45%
Tyrosine	0.28 g	0.28	g	0.28%
Valine	0.422 g	0.422	g	0.42%
Arginine	0.441 g	0.441	g	0.44%
Histidine	0.202 g	0.202	g	0.20%
Alanine	0.353 g	0.353	g	0.35%
Aspartic acid	0.549 g	0.549	g	0.55%
Glutamic acid	2.671 g	2.671	g	2.67%
Glycine	0.368 g	0.368	g	0.37%
Proline	0.85 g	0.85	g	0.85%
Serine	0.435 g	0.435	g	0.44%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Muffins, English, mixed-grain (includes granola)